Find out why Raffi Nadal's backhand led to his injury prone past year on the pro tennis tour and how you can avoid as well as remedy this tennis related knee injury!

The Training Room - Nadal

“The Training Room” show is a compilation of Podcasts, Videocasts and Radio vignettes dedicated to exploring the impact that medicine has on the world of sports and recreation. Whether you are an elite athlete, a weekend warrior, a child or adult, – “The Training Room” will keep you at the top of your game!

Science & Medicine

Natural Sciences

Social Sciences

Medicine

Health

Alternative Health

Self-Help

Sexuality

Fitness & Nutrition

Sports & Recreation

Professional

Amateur

Outdoor

College & High School

What exactly does it mean for an athlete to be in "The Zone"?  Find out how you can train to achieve that rarified experience!

The Training Room - The Zone

Why are 90% of major league pitchers using sunscreen for more than just a spring training tan?

The Training Room - Sun Screen

What role, if any, does genetics play in athletic success? Why does it work for some but not for others?

The Training Room - Genetics

What exactly is Tommy John surgery and what are the facts and fallacies that accompany this very popular surgical procedure?

The Training Room - Tommy John Surgery

Find out about two new product breakthroughs that monitor the risk and severity of concussions on the playing field.

The Training Room - Nadal

Download our free app to listen on your phone