The Training Room

By The Training Room

Science & Medicine Health Sports & Recreation

What's The Training Room about?

“The Training Room” show is a compilation of Podcasts, Videocasts and Radio vignettes dedicated to exploring the impact that medicine has on the world of sports and recreation. Whether you are an elite athlete, a weekend warrior, a child or adult, – “The Training Room” will keep you at the top of your game!

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The Training Room episodes:

08.18.2013
The Training Room - The Zone
What exactly does it mean for an athlete to be in "The Zone"? Find out how you can train to achieve that rarified experience!
08.18.2013
The Training Room - Sun Screen
Why are 90% of major league pitchers using sunscreen for more than just a spring training tan?
08.18.2013
The Training Room - Genetics
What role, if any, does genetics play in athletic success? Why does it work for some but not for others?
08.18.2013
The Training Room - Tommy John Surgery
What exactly is Tommy John surgery and what are the facts and fallacies that accompany this very popular surgical procedure?
08.18.2013
The Training Room - Head Trauma
Find out about two new product breakthroughs that monitor the risk and severity of concussions on the playing field.
08.18.2013
The Training Room - Nadal
Find out why Raffi Nadal's backhand led to his injury prone past year on the pro tennis tour and how you can avoid as well as remedy this tennis related knee injury!
08.18.2013
The Training Room - Sun
What impact does sun glare have on light sensitive athletes? Find out why blue eyed players in particular face an uphill challenge from the sun's harmful rays. What can you do to remedy this problem?
08.18.2013
The Training Room - Babe Ruth
Did you know that the immortal Babe Ruth never saw well out of one eye throughout his astounding baseball career? What, if any impact did it have on his game?
08.18.2013
The Training Room - Concussions
What happens to the brain from CTE (Chronic Traumatic Encephalopathy) and what is being done to prevent this epidemic in the sports world?
08.18.2013
The Training Room - Dominant Eye
Did you know that we are all born with a Dominant or Preferred Eye? How does this genetic trait effect your game? Find out the real scoop on eye dominance and athletic success!

What's The Training Room about?

Download our free app to listen on your phone

The Training Room episodes:

The Training Room - The Zone

The Training Room - Sun Screen

The Training Room - Genetics

The Training Room - Tommy John Surgery

The Training Room - Head Trauma

The Training Room - Nadal

The Training Room - Sun

The Training Room - Babe Ruth

The Training Room - Concussions

The Training Room - Dominant Eye