Social Anxiety Solutions - your journey to social confidence!

"When someone gets angry with me, it doesn't always mean something about me as a person" [Testimonial]


Listen Later

In this Episode...

Now, when we hear someone getting angry at us, we believe it has something to do with us as a person.

We believe that they are judging us for who we are.

We believe that they are looking out for more imperfections that they can throw against us when they have the chance.

But that is not true. When someone is angry at you, it doesn't mean they judge you as a person.

It might be something to do with your actions...

It might be something to do with the words that you used... ...but your words and actions do not define who you are as a person.

You know who you are better than anybody else.

When you apply the tapping, you release any strong negative emotions from the past, and you let go of the old outdated way of seeing things.

That will help you change the way you think.

That will help notice a real lasting change.

The process of change doesn't happen overnight, it's a journey...not a destination.

PS: Go to my FREE Mini-Course called 'The 7 Secrets to Social Confidence'

In it, you'll learn how to use EFT Tapping to release your Social Anxiety triggers.

Go to: https://bit.ly/socialconfidencepodcast

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb

...more
View all episodesView all episodes
Download on the App Store

Social Anxiety Solutions - your journey to social confidence!By Sebastiaan van der Schrier

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

214 ratings


More shows like Social Anxiety Solutions - your journey to social confidence!

View all
Global News Podcast by BBC World Service

Global News Podcast

7,722 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,618 Listeners

Shrink For The Shy Guy by Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Shrink For The Shy Guy

590 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,221 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,504 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,861 Listeners

The Liz Moody Podcast by Liz Moody

The Liz Moody Podcast

3,117 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,669 Listeners

Social Anxiety Remedy by Parker Dunham

Social Anxiety Remedy

130 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

58,219 Listeners

Wild Boys by Campside Media / Sony Music Entertainment

Wild Boys

679 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,335 Listeners

The Psychology of your 20s by iHeartPodcasts

The Psychology of your 20s

1,379 Listeners

What Now? with Trevor Noah by Trevor Noah

What Now? with Trevor Noah

4,243 Listeners

Overcoming Social Anxiety | WalkTheTalk | Conversations with Experts and Peers by WalkTheTalk

Overcoming Social Anxiety | WalkTheTalk | Conversations with Experts and Peers

3 Listeners