Why is it so hard to accept a compliment?

On this episode of Always Evolving, Coach Mike breaks down why many of us have such a hard time accepting compliments. Mike talks through why we struggle to let compliments in and what it says about our own self-worth. Mike explains why accepting a compliment is a vulnerable act and rejecting a compliment is a selfish act that hurts ourselves and our relationships. Hear Tony Directs’ light bulb moment that made him vow to graciously accept compliments from here on out!  

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