Show notes (9-11-19): In Part One of the episode, Dan Tom and Sherdog.com’s Keith Shillan (@KeithShillanMMA) recap all the fallout from UFC 242, before previewing UFC on ESPN+ 16 from top to bottom (starting approx. at 42:00). In Part Two (which is a separate episode), the guys break down their top 5 reluctant heroes in MMA.

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Song credits: “Dark Night” by The Blasters, “Angry Cockroaches” by Tito & Tarantula