Welcome to our 10th episode of -Minded! Let's welcome Dee & Phyllicia as we dive in to all things mental health!

Books Mentioned:

"The Body Keeps The Score" by Bessel van Der Kolk, M.D.

https://a.co/d/jdb0eeo

"Good Morning, Monster" by Catherine Gildiner

https://a.co/d/8AmPr4k

"Outwitting the Devil" by Napoleon Hill

https://a.co/d/gbLiUgx

IF YOU ARE SEEKING HELP DO NOT HESITATE TO REACH OUT.

Resources for help:

Suicide and Crisis Hotline- Dial 988

National Alliance on Mental Illness- nami.org

To Listen on Spotify, Click HERE: https://open.spotify.com/show/6Bn1vJy4RaNvHWnNj3VSfI?si=181d4db2945848d0

To Listen on Apple Podcasts, Click HERE: https://podcasts.apple.com/us/podcast/minded/id1756771878

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