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Get this Audiobook for FREE NOW! 🎁 30-Day Free Trial → Click Here: https://bit.ly/3Nt6aF1
The Body Keeps the Score Audiobook 🎧 by Bessel A. van der Kolk
Summary
The Body Keeps the Score by Bessel A. van der Kolk is a groundbreaking work that explores the impact of trauma on the human body and mind. Drawing on his decades of experience as a psychiatrist and researcher, van der Kolk explains how trauma affects the brain and can lead to a range of physical and mental health problems, from PTSD to chronic pain. He also presents a range of innovative and effective therapies that can help people heal from trauma and reclaim their lives. With its deep insights, clear explanations, and practical guidance, The Body Keeps the Score is a must-read for anyone interested in trauma, mental health, and the mind-body connection. This book has received widespread critical acclaim and has been a New York Times Bestseller.
The Body Keeps the Score Audiobook 🎧 by Bessel A. van der Kolk
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By Best Audiobooks by The Book Guide®Get this Audiobook for FREE NOW! 🎁 30-Day Free Trial → Click Here: https://bit.ly/3Nt6aF1
The Body Keeps the Score Audiobook 🎧 by Bessel A. van der Kolk
Summary
The Body Keeps the Score by Bessel A. van der Kolk is a groundbreaking work that explores the impact of trauma on the human body and mind. Drawing on his decades of experience as a psychiatrist and researcher, van der Kolk explains how trauma affects the brain and can lead to a range of physical and mental health problems, from PTSD to chronic pain. He also presents a range of innovative and effective therapies that can help people heal from trauma and reclaim their lives. With its deep insights, clear explanations, and practical guidance, The Body Keeps the Score is a must-read for anyone interested in trauma, mental health, and the mind-body connection. This book has received widespread critical acclaim and has been a New York Times Bestseller.
The Body Keeps the Score Audiobook 🎧 by Bessel A. van der Kolk