hello everyone and welcome today's episode i've been feeling pretty overwhelmed by the news recently and from all the women speaking up about their story.  it leaves me feels stressed and upset and overall, angry.  i'm sad that the world has shaped itself to give off this negative reflection.  I want us all to work towards a better, safer, kinder, loving, joyful, and more just world.   I talk about how and why i'm angry,  things i've learned and grown from, etc etc

 - female content creators on Instagram to follow: 

@jojohnsonoverby 

@naynaflorence 

@gemmastyles 

@carolinestelte 

@chelseyjadecurtis 

@jacimariesmith 

@shityoushouldcareabout 

- in episode recommendations 

Moxie on Netflix 

destroying the patriarchy | Ep.14 by Growing With The Flow Podcast 

Deborah Frances-White on Feminism and the Refugee Crisis by Good Influence with Gemma Styles

thank you for listening to this episode <3 see you next week!