In this introductory episode, we take a deep dive into the vision for The Mama Mindful Podcast and how it came to be, as well as a quick introduction to your host (me), Valentina! 

If you would like to connect with me, please reach out through our Instagram @mamamindfulco or on our website www.mamamindfulco.com.

Thank you for being here, mama! I look forward to being a part of your journey.

With love & light,

V