#0 Intro

If you have an active brain like mine and find it difficult to fall asleep at night, this podcast might be for you.

On restless nights, when sleep doesn’t come easily, I record whatever is on my mind. The topics can be anything — tennis, philosophy, fitness, mental health, politics, or just random late-night thoughts.

Think of it as a quiet companion for the night. Something to listen to when your mind won’t switch off.

I hope you enjoy the content… and hopefully I’m not the only soul in this world who talks while trying to fall asleep.

Hosted by **Xander**

Proudly **#LGBTQIA #ASD #ADHD**

Health & Fitness

If you have an active brain like mine and find it difficult to fall asleep at night, this podcast might be for you. On restless nights, when sleep doesn’t come easily, I record whatever is on my mind. The topics can be anything — tennis, philosophy, fitness, mental health, politics, or just random late-night thoughts. Think of it as a quiet companion for the night. Something to listen to when your mind won’t switch off. I hope you enjoy the content… and hopefully I’m not the only soul in this world who talks while trying to fall asleep. Hosted by **Xander** Proudly **#LGBTQIA #ASD #ADHD**

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