Welcome to the very first episode of the Hand On Heart Podcast. A podcast by me, Sammy-Jo Hand. Hi. Do you like how I’ve managed to pop my name into the title, yeah, pretty smart. Well, I really hope that you like the podcast. I talk to really cool people each week as well as kind of explore the humxn experience and how we can be happier or more harmonious and how we can be better to one another. This humxn experience is a shared one after all. On today’s episode I say hi and introduce the podcast. That’s all. As of next week we will start a deeper dive. I hope you’ll join me xx