Welcome to the Third Lap Podcast -- a space for ALL runners in all walks of life to feel connected in life's "third lap moments". Otherwise known as the uncomfortable "In-between" periods of time. For the full explanation, listen to this episode of the pod to find out :)

I'm your host, Adele Alexander, and am a recent college graduate and distance runner currently navigating finding my post-graduate purpose in life. This can be a time where the unknown feels scary and isolating. But, I know I'm not alone. So let's talk about it!