Yay! It's here! A podcast featuring stories and words on what it feels like to be human. 

In this quick sneak peek episode I give you some of idea of what you can expect from Season 1 of How To Feel. I also share a little bit more of my story and why I feel so passionate about exploring How To Feel... abortion, chronic illness, depression, ancestral trauma, fear, anxiety, miscarriage, healing from assault and so much more. 

Stay up to date on Instagram @anastasiaholland

www.anastasiaholland.com