Trying out a format I may choose to follow heading into the future for this podcast, where I list stocks that are recommended to buy, hold, or sell for the day based on the smart people I listen to. Buy (BANT, HEMP, PTNYF, TAKOF), Hold (LFAP), Sell (cannabis). Again I form these opinions of my own I listening to other smart people who know what they're doing. I'm not an expert, please do your own due diligence. Good luck today.