It's now my goal to do a podcast most days. I have always been a morning person, so if I can build it into my wake up it'll become a routine. I offer a fitness breakdown, before going on a crazy rant about every organization that has lied to me in the last year. I lighten things up with some picks for UFC Fight Night 144. I have two books I'm reading and I explain why they are my choices and why I have two at once. I am sure there is more, so listen for yourself if you choose.