Ben Clifton is a dedicated personal trainer, known for his holistic approach to health and wellness. He champions the idea that fitness isn't about being the strongest or the fittest, but is instead a personal journey, impacting not only physical health but mental well-being and happiness. Ben prioritises his clients' individual goals, focusing on their specific needs rather than applying a one-size-fits-all program.
Ben also undertakes challenging physical feats for charity, raising money for various causes.