This episode is very heavy. Consider this a warning. The heavy discussion does end on a hopeful note but it is very emotionally charged. After the one hour mark things turns a bit more lighthearted exploring the idea of the foundation of friendships and how they relate to mine and Dan's relationships with our brothers.

If you or a loved one needs help don't hesitate to reach out to the National Suicide Helpline at 1-800-273-8255

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