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#001 | Are you ready to get NAKED with happiness with Stephen Lew?
"The longest journey you will ever take in life is from your heart to your mind."
After a family tragedy that happened on his birthday, Stephen Lew wrestled with depression and anxiety for more than 20 years. He embarked on a personal healing journey and encountered many life-changing breakthroughs that led him to the practice of psychotherapy and positive psychology. In 2007, he founded The School of Positive Psychology with the mission to empower individuals and communities to develop authentic connections to build a collaborative world.
In this introductory episode, he shares the analogy that everyone has an inner light that shines brightly, even at the darkest of times; and why it is important to have "NAKED" conversations for the development of resilience and wellbeing.
Brought to you by The School of Positive Psychology.
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By Stephen Lew
5
11 ratings
"The longest journey you will ever take in life is from your heart to your mind."
After a family tragedy that happened on his birthday, Stephen Lew wrestled with depression and anxiety for more than 20 years. He embarked on a personal healing journey and encountered many life-changing breakthroughs that led him to the practice of psychotherapy and positive psychology. In 2007, he founded The School of Positive Psychology with the mission to empower individuals and communities to develop authentic connections to build a collaborative world.
In this introductory episode, he shares the analogy that everyone has an inner light that shines brightly, even at the darkest of times; and why it is important to have "NAKED" conversations for the development of resilience and wellbeing.
Brought to you by The School of Positive Psychology.