In the debut episode of #AskPJBraun, PJ answers your questions about his 31 day transformation, role models he had growing up, and how his vision for Blackstone Labs came to be.

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1:27 - Alaa Saad - Diet Structure for 31 Day Transformation

22:37 Aaron Bigham - Weight Training before Cardio: Fact or Fiction?

25:37 - Donovan McIntosh - After cutting, What's most effective for lean muscle? Any supplements besides prohormones?

29:30 - Marshall Ford - What was your biggest motivator in taking up bodybuilding? Was it any different during your 31 Day Transformation?

41:30 - Jeremy Lafornia - Any tips for counting micronutrients? How effective is Clenbuterol as a fat burner?

50:48 - Clinton Allanby - Are you cycling Gear? Is Clen included? If you're using Clen, do you mix it with BSL Fat Burners?

53:35 - Tim Ports + Brian Benjamin - Who were your primary motivators growing up? Mentors in Business? How has being someone's mentor affected you?