When I started doing things differently several years ago my life changed dramatically.

And now, taking a different approach across all parts of my life has become a core part of who I am today.

I started this podcast because as I’ve gone on my own “Doing it Different” journey, I’ve encountered incredible people doing things differently in their own lives. From home births, to thyroid healing, to finances and regenerative agriculture, I interview guests whose perspectives shine a new light on how to view the world.

I’m thrilled to bring this podcast to you and hope it inspires you on your own journey of Doing it Different. 

Episode Highlights: 

• 3:16 My health journey: the standard American Lifestyle led to standard American illness
• 5:38 How medication failed me and the symptoms that made me re-examine everything
• 6:45 The radically different approach to health that helped me heal my Hashimoto’s
• 7:55 How alternative medicine kicked off a life-changing period in my life and I started questioning everything
• 8:40 How taking responsibility for my own wellness led to the birth of this podcast
• 10:25 What to expect from the Doing it Different podcast
• 12:50 Why this podcast is going beyond just health to explore things being done differently in all facets of life
• 13:51 The reality of being a recovering perfectionist in my podcast journey
• 15:03 Bringing forth vulnerability to continue to connect more deeply

Links and Resources: 

• FrolicandFlow.me
• @Frolicandflow