This was intended to be the podcast's show promo; however, I allowed the Self to catch fire...  This podcast's goal is to help individuals see the is of improving the most vital relationship of all, their relationship with themselves.

This was intended to be the podcast's show promo; however, I allowed the Self to catch fire... This podcast's goal is to help individuals see the is of improving the most vital relationship of all, their relationship with themselves.

This was intended to be the podcast's show promo; however,&nbsp;I allowed the Self to catch fire... &nbsp;This podcast's goal is to help individuals see the is of improving the most vital relationship of all, their relationship with themselves.

I share my journey of getting free-er and healthier relationally. Increasing "Psychological Flexibility” can help you increase calmness, become a more well-defined Self, and ultimately to do what works. I am a therapist in Long Beach, CA. Reach out to me at coltgordoncoaching@gmail.com or my public Instagram is @colt.gordon

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