I am SO excited for you to meet my family today! There's nothing better than a fam-bam conversation to get us back in alignment, back on track + to keep our mindset in check.

And that's why I'm bringing them to you. The 3 most important people in my life that I consistently learn the most from.

I hope you love our conversation today about waking up, stepping into growth + how to start bringing about change in your day to day life.

WHAT WE CHATTED ABOUT TODAY:

• What happens when we're not present {old wounds}

• How the Analytical Mind + the Reptilian brain are BFF's

• How our Subconscious keeps us from being Creative

• What's the Quantum Field?

• Choosing Joy + the New Self

• How to Handle Negative Projections

• Creating + Manifesting {Intention Exercises!}

• Frequencies + Finding Joy

LINKS MENTIONED IN THIS EPISODE:

• The Biology Of Belief by Bruce Lipton

• Hay House

• Broken Children, Grown Up Pain

• Map of Consciousness

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