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001: How to Get Your Family Out of Survival Mode
44 minutes
Sometimes as families we face circumstances that feel overwhelming. Even normal day to day family life can feel overwhelming at times. In these strained moments we often find ourselves in survival mode, just trying to get through the week, or the month, or the year.
In this episode, Ben and Rachel talk about what it looks like to be in survival mode, and how to get out of survival mode, even in the midst of difficult circumstances, by shifting our focus to our family's values.
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By Ben Toalson & Rachel Toalson - A weekly podcast on balancing family life with a creative pursuit.44 minutes
Sometimes as families we face circumstances that feel overwhelming. Even normal day to day family life can feel overwhelming at times. In these strained moments we often find ourselves in survival mode, just trying to get through the week, or the month, or the year.
In this episode, Ben and Rachel talk about what it looks like to be in survival mode, and how to get out of survival mode, even in the midst of difficult circumstances, by shifting our focus to our family's values.