After training super well to hit a 2:41 Marathon, Ellie ran JFK 50 Miler and finished 3rd in a race where the top 3 women were separated by less than 2 minutes. Chris ran the Philadelphia Marathon on "Experience." And we dabble in a brief Food Segment.

Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie

Links:

• Running Inside Out Podcast: 090: Did That Just Happen? - with Ellie Pell — Ellie's Deep Dive into her Olympic Trials Qualifier in Hartford.
• 2019 JFK 50 Mile - Race Results — Photo Finish!
• GOOSE Adventure Snowshoe Races