Welcome to the first episode of the Mental Notes Show. I'm Deanna Pecina, your host, and fellow mom navigating the unpredictable waters of raising an anxious child. You're the mom everyone thinks has it all together, but behind closed doors, you're wrestling with questions that keep you up at night. 'Am I failing my child?' Sound familiar? You're not alone.

In this show, we're laying it all on the table—the school meetings, the therapy appointments, and those sleepless nights filled with worry. I'll share personal stories and actionable steps to not just survive but thrive. We'll explore everything from identifying anxiety triggers to creating a balanced life for you and your family.

So, hit that subscribe button, and let's embark on this transformational journey together. Because you and your kids deserve more than just getting by—you deserve to thrive.

Join our Facebook community, the Mental Notes Community, to connect with other moms walking the same tightrope.  Just click HERE.  

Remember, you're not alone, you're not failing, you're learning. And so is your child.

TAKE THE "WHAT'S YOUR PURPOSE AFTER PARENTING?" QUIZ

FB COMMUNITY: YOUR PURPOSE AFTER PARENTING

INSTAGRAM: @deannapecina

“I love Purpose After Parenting!” ← if that sounds like you, please consider rating and reviewing our show! This helps us support more women, just like you, on their motherhood journey. Tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!