Shannon Cunningham runs Must Hike Must Eat blog and Facebook Page. Here are the two websites that Shannon blogs on: www.musthikemusteat.com and www.trailjournals.com/shannonsPCT2015 She talks about her blogs, as well as favorite hiking and backpacking trails. We discuss her pack weight and items that she carries. Lots of stories from the trail! Shannon is an avid hiker and backpacker in the Pacific Northwest who has been section hiking the PCT. Here is a link to the book she mentions Hiking in Snohomish County. Here is a link to Craig Ramano books that she mentions. The Long Trek Home book she mentions. Do you have any questions for Shannon after listening to the show? Leave it in the comments. She said that if there are enough questions, she would love to come back on and answer them. Go check out her sites after you listen to the episode. And don't forget to shop our Cascade Hiker Hats and Bumper Stickers! @N_CascadeHiking Like our Facebook Page CLICK HERE Check out Whiskey Fever: https://www.reverbnation.com/whiskeyfever The song used in the intro is 'Tall Grass' from their albumn Wake Up This Whole Town.