We started the year talking about New Year’s resolutions; consistency, growth, and showing up.
Then life happened… and we didn’t upload again.

So to start this new year, we’re doing the most honest thing we could: talking about it.

In this episode, we reflect on why resolutions fall apart, what this year taught us about discipline versus burnout, and how failing a goal can actually bring clarity. We unpack the pressure of “starting strong,” the reality of busy lives, and what it really means to come back without shame.

This isn’t a reset built on guilt, it’s a restart built on understanding.

If you didn’t finish your resolutions last year, this episode is for you.
If you’re starting over this year, we’re right there with you.

Welcome back to The Social Express.