Welcome to the Body Wise podcast with your hosts: Laura Mar, Sexual Health Educator, and Cristina Curp, Nutritional Therapy Practitioner. We figured we’d start with introductions and a bit of our individual backgrounds and experiences in women’s health so you can better understand what brought us to this moment and the conversations we hope to have in future episodes of the show.

TOPICS:

• Meet Cristina (00:18)
• Meet Laura (04:23)
• Getting back to 

ancestral wisdom (16:27)
• Where does body disconnect come from? (24:25)
• Health through the lens of social media (26:11)
• Body autonomy and acceptance in Latin culture (29:05)
• High school, the patriarchy, and cervical fluid (30:52)
• Addressing healing, the food connection (37:00)
• Building the Body Wise community (39:23)

RESOURCES: 

• Get the show notes and subscribe on your favorite podcast app!

GET BODY WISE:

• 

Find more from Cristina Curp at thecastawaykitchen.com, and on social media @thecastawaykitchen
• 
Find more from Laura Mar at cyclescience.org, and on social media @laura_mar.cyclescience
• Have questions for Laura and Cristina? Send your emails to [email protected]