This episode explores macro tracking, showing you how to eliminate guesswork, gain flexibility, and fuel for your goals effectively.
 
Get My Running on Macros eBook 
<a href='https://m3.fit/rom'>https://m3.fit/rom</a>
——
Join my free nutrition group  
<a href='https://m3.fit/group'>https://m3.fit/group</a>
——
Follow me on IG: 
<a href='https://www.instagram.com/tymillerfit'>https://www.instagram.com/tymillerfit</a>

This episode explores macro tracking, showing you how to eliminate guesswork, gain flexibility, and fuel for your goals effectively. Get My Running on Macros eBook https://m3.fit/rom —— Join my free nutrition group https://m3.fit/group —— Follow me on IG: https://www.instagram.com/tymillerfit

This episode explores macro tracking, showing you how to eliminate guesswork, gain flexibility, and fuel for your goals effectively.
 
Get My Running on Macros eBook 
<a href="https://m3.fit/rom" rel="noopener noreferrer">https://m3.fit/rom</a>
——
Join my free nutrition group&nbsp; 
<a href="https://m3.fit/group" rel="noopener noreferrer">https://m3.fit/group</a>
——
Follow me on IG: 
<a href="https://www.instagram.com/tymillerfit" rel="noopener noreferrer">https://www.instagram.com/tymillerfit</a>

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001: Stop Guessing: How to Use Macro Tracking to Reach Your Nutrition Goals

001: Stop Guessing: How to Use Macro Tracking to Reach Your Nutrition Goals