Welcome to the Chris Hall show! Made some changes over the holiday season and the podcast name is just the beginning! This short episode is just me connecting with you and sharing my reasons for mixing things up. Moving forward I hope to expand my guest variation and keep the podcast dynamic! Hope you come along for the ride and transform with me... Email: [email protected]...... Donations: https://PayPal.Me/rawfoodfootsoldier..... Be sure to subscribe and leave a itunes review!!