A podcast about Anxiety & COVID. In this episode Lauren Wilson discusses the rise of Anxiety due to our uncertain future with Therapist Shalaine Mistretta.
Shalaine shares tips for those struggling with Anxiety due to Covid and tools on how to better address those mental health needs.
Suggested Resources: <a href="//www.psychologytoday.com">psychologytoday</a>, <a href="//www.betterhelp.com">Better Help</a>, <a href="//talkspace.com">Talk Space</a>, <a href="//www.7cups.com">7 cups of tea</a>, COVID Coach App

A podcast about Anxiety & COVID. In this episode Lauren Wilson discusses the rise of Anxiety due to our uncertain future with Therapist Shalaine Mistretta. Shalaine shares tips for those struggling with Anxiety due to Covid and tools on how to better address those mental health needs. Suggested Resources: psychologytoday, Better Help, Talk Space, 7 cups of tea, COVID Coach App

A podcast about Anxiety &amp; COVID. In this episode Lauren Wilson discusses the rise of Anxiety due to our uncertain future with Therapist Shalaine Mistretta.
Shalaine shares tips for those struggling with Anxiety due to Covid and tools on how to better address those mental health needs.
Suggested Resources: <a href="//www.psychologytoday.com" rel="noopener noreferrer">psychologytoday</a>, <a href="//www.betterhelp.com" rel="noopener noreferrer">Better Help</a>, <a href="//talkspace.com" rel="noopener noreferrer">Talk Space</a>, <a href="//www.7cups.com" rel="noopener noreferrer">7 cups of tea</a>, COVID Coach App

001 Therapist Conversations: Anxiety & COVID

A Podcast about all things mental health and Jesus. 
Learn more at speakoutpdx.com

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A Podcast about all things mental health and Jesus. Learn more at speakoutpdx.com

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001 Therapist Conversations: Anxiety & COVID

001 Therapist Conversations: Anxiety & COVID