Tonya and I started working together earlier in 2017 and we immediately hit it off. I love the inkWELL Press mission and core values and I just ordered my first liveWELL planner that I'm so excited to implement for 2018.I admire Tonya not only as a business owner but as a person and parent as well and I know you guys will get a lot of value from her episode.Can't wait to hear what you think and don't forget to leave a review on iTunes!

In today's episode, you'll find out:

• Why Tonya doesn't check email first thing in the morning or in bed at night.
• The time of day Tonya is most productive.
• Why spending time with her kids in the morning is important to her.
• How to give yourself more whitespace in your life.
• How she structures her to do list and make it achievable.
• Her thoughts on work-life balance and why it doesn't exist.
• The struggles she has being a parent and being a business owner.
• What she's felt guilty about while being a parent.
• How she co-works with her children.
• Her tips on using a planner to avoid feeling overwhelmed.
• How to consolidate multiple digital calendars for work, school, and personal.

Full show notes at: brittneyllynn.com/001

Links mentioned:

inkWELL Press Website Productivity Paradox podcast Episode 18, Cushioning Your Time: Build Buffers Into Your Life Tonya's Productivity Course Facebook Twitter Instagram

Like the show? There are several ways you can help!

• Subscribe on iTunes, Stitcher, or Google Play
• Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners.
• Follow on Facebook, Twitter, or Instagram
• Join the Facebook group to interact with guests and other listeners

Join the Day in the Life newsletter