Welcome to the very first official episode of The Simple Self Care Podcast. In this episode, we dig a little deeper into what is meant by the term "self-care" and why it's becoming such a big deal. :: Spoiler Alert :: It will change your life.

001: What is Self Care, Anyway?

Formerly Simple Self Care - The Home Practice provides a deeper look of what it means to come home to yourself. Here you'll find musings and guidance on what it means to create a healing lifestyle - from the mundane practices of showing up to the beautiful joys of everyday life. Gain insights on seasonal healing, simplifying your life, and trusting your inner knowing.

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001: What is Self Care, Anyway?

001: What is Self Care, Anyway?

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