Sacred Sanctuary with Mekisha Banks

#002: acknowledgement & awareness


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Welcome to the Sacred Sanctuary, in this episode we will be discussing a few topics that will help us understand how to truly heal and move forward on our journey of life. As we move through our healing journey, I notice many want to skip from pain to healed without actually integrating the lessons, and this “skipping” process will ultimately require us to relearn the lessons again and again. I’ll be explaining the three key components to healing, which are:
+ Seasons
+ Integration & Acclimation
+ Rituals & Repetition
I hope you find value in this episode! I hope it confirms many things for those of you who have already discovered this, and for those of you who are newly learning this.
Thanks for tuning in!
Wishing you a week filled with sacred moments and soulful discoveries.
Mekisha
Connect with me!
Personal TikTok & Instagram: @mekishabanks
Podcast TikTik & Instagram: @sacedsanctuary7
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Sacred Sanctuary with Mekisha BanksBy Mekisha Banks