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#002: AFL Star Trent Dumont on his Well-Being Routine: How You Can Implement it Into Your Life
AFL Star Trent Dumont talks about strategies he uses to keep his mind clear and focussed. He talks about his most difficult period of his life and what helped him manage and overcome the situation to be a become a stronger person from it.
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By Mind Over MatterAFL Star Trent Dumont talks about strategies he uses to keep his mind clear and focussed. He talks about his most difficult period of his life and what helped him manage and overcome the situation to be a become a stronger person from it.