Route 3 Podcast

002 - Alex Boydston - Kicking and Kipping AMRAP


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Alex Boydston of www.boydstonproductions.com stops by.  He shares how bullying led him to Muay Thai and the quest for challenges led him to CrossFit.  Also, he shares how anxiety and depression push him to grown and learn.  Alex is a special guy, you won't regret getting to know him....also great with the videos and photos.
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Route 3 PodcastBy Tommy Grant