Today we're reflecting on the main themes of 2022, what we're still working on going into the new year, and how to actually attain some of these goals - I refuse to call it a New Years resolution!

In this episode:

• Update on the 75 Soft! Upon further research, I found that it is typically used as a wellness plan for getting physically healthier; my friends and I just made our own goals instead of following the premade ones. You can find more information on the system here.
• Maddy Moon's podcast episode on the three stages of communication
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• Follow me on Instagram

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