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002. Catching up with Nico
In this episode recorded on Oct. 22, 2019, we get a chance to catch up with Nico Rosa.
Nico started at Strongtown when he was in High School and has since graduated college.
We get a chance to sit down and discuss our most recent Battle for the Bell event (End Bell) where he has competed in the past switched roles to judge this year.
We also review his most memorable workout, how Strongtown has impacted his life outside the gym and if he could remove any movement from a workout - what it would be.
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By Dan Gallagher
5
1818 ratings
In this episode recorded on Oct. 22, 2019, we get a chance to catch up with Nico Rosa.
Nico started at Strongtown when he was in High School and has since graduated college.
We get a chance to sit down and discuss our most recent Battle for the Bell event (End Bell) where he has competed in the past switched roles to judge this year.
We also review his most memorable workout, how Strongtown has impacted his life outside the gym and if he could remove any movement from a workout - what it would be.