Thanksgiving is coming up this week for U.S. residents, and sometimes this time of year can bring up dark and anxious energy. In this episode, you will let yourself feel it all, and then breathe it out of your energy sphere. Accepting the feelings and letting yourself sit with it is the first step.
Instagram: @muna_creativecollective
www.munacreativecollective.com

Thanksgiving is coming up this week for U.S. residents, and sometimes this time of year can bring up dark and anxious energy. In this episode, you will let yourself feel it all, and then breathe it out of your energy sphere. Accepting the feelings and letting yourself sit with it is the first step. Instagram: @muna_creativecollective www.munacreativecollective.com

#002 - Clear the dark energy

Morning Muña Magic is a podcast to start your day with high vibes, love, and light. This is for busy workers who rarely take a moment to simply be with themselves. You will experience a mixture of meditation, mindfulness tips, and words of encouragement.

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#002 - Clear the dark energy

#002 - Clear the dark energy