In this episode, Art and Bindu discuss:

How her childhood expectations and, later, her own personal expectations got her to where she is now.

Looking at your expectations through faith or through fear.

Narcissism and the co-dependency that comes with narcissistic relationships.

Emotional intelligence and getting in touch with yourself.

Key Takeaways:

There’re two types of wisdom: education and life experience.

By living in fear, we condition our life for someone else.

Control and jealousy aren’t love, they are insecurity.

Emotions are not weakness, they are strengths.

Don’t be so quick to judge when you see something. Kindness counts.

"We can’t change our past, but we can definitely move forward." — Dr. Bindu Babu

Connect with Dr. Bindu Babu:

Twitter: @DrBinduBabu

Facebook: Dr. Bindu Babu

Website: BinduBabu.com

Email: [email protected]

Instagram: @drbindubabu

Connect with Art Costello:

Twitter: @myexpectation

Facebook: Art Costello

Website: ExpectationTherapy.com

Email: [email protected]

Book: Expectation Therapy: Mastering Your Expectations

LinkedIn: Art Costello

Instagram: @expectationtherapy

 

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