In this incredible episode we spoke to Dr. Midge a paediatric Endocrinologist about the effect foods have on our hormones, why calories are not all created equal in terms of our bodies use of them and also how men's testosterone is being destroyed by the western diet!
 
Let us know what you think in the comments!
 
If you enjoyed this podcast leave us a review letting us know 😊

In this incredible episode we spoke to Dr. Midge a paediatric Endocrinologist about the effect foods have on our hormones, why calories are not all created equal in terms of our bodies use of them and also how men's testosterone is being destroyed by the western diet! Let us know what you think in the comments! If you enjoyed this podcast leave us a review letting us know 😊

002 - Dr. Midge - Lesson - Food & Hormones

Optiman is being built to be the worlds leading male optimisation platform with a focus on those reaching middle age or crossing into the later years of their life. We are here to flip the script and go against the grain while we re think ageing and prove to men once and for all that their prime doesn't end at 30 unless they let it! Join us and a whole host of guests including scientists, dieticians &amp; athletes as we undo the societal default setting and help men thrive well into their later years. Calling all husbands, fathers, granddads &amp; singletons alike this one is for you!

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Optiman is being built to be the worlds leading male optimisation platform with a focus on those reaching middle age or crossing into the later years of their life. We are here to flip the script and go against the grain while we re think ageing and prove to men once and for all that their prime doesn't end at 30 unless they let it! Join us and a whole host of guests including scientists, dieticians & athletes as we undo the societal default setting and help men thrive well into their later years. Calling all husbands, fathers, granddads & singletons alike this one is for you!

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002 - Dr. Midge - Lesson - Food & Hormones

002 - Dr. Midge - Lesson - Food & Hormones