The Creative Diaries Podcast

002 : Escaping The Comparison Trap with Lauren Faye Peachey

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In this conversation, Dimitra and Lauren discuss the pervasive issue of the comparison trap among creatives. They explore how comparison can lead to self-doubt and hinder creativity, while also sharing personal experiences and strategies to overcome these feelings. The discussion emphasizes the importance of reframing comparison as a source of inspiration rather than a measure of inadequacy. Practical tips for maintaining mental space and finding balance in the creative process are also provided, making this a valuable resource for anyone struggling with comparison in their artistic journey.

 

Takeaways

  • The comparison trap can significantly impact creativity and confidence.
  • It's essential to recognize when comparison leads to self-doubt.
  • Shifting focus from others to personal achievements can alleviate pressure.
  • Comparison can be reframed as a learning tool rather than a negative influence.
  • Creating before consuming content can protect mental space.
  • Taking breaks from social media can help regain perspective.
  • Acknowledging that feelings of inadequacy are normal is crucial.
  • Practicing positive affirmations can rewire negative thought patterns.
  • Finding inspiration in others should not come at the cost of self-worth.
  • It's important to share experiences and strategies to support fellow creatives.

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    Useful Links to Lauren and her creative world: 

    Lauren's Instagram
    Lauren's Story on Creative Diaries
    More about this episode on Creative Diaries

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    The Creative Diaries PodcastBy Dimitra Tzanos