I wanted to start this episode with a confession. 

You see, I've been procrastinating about recording this episode. I've been planning and prepping for this episode for what feels like months, and what I realized is that I was afraid. I was afraid to press record. 

What's so funny is that I am a life coach, a business coach, and a habits coach. This is exactly what I work with -- people that I coach on getting over fear. And yet here I was finding all kinds of reasons not to press the record button.

I thought I'd call myself out, and I wanted to share it just so that we can all feel and know that there is nothing wrong with fear.