"I wish I had more confidence..."
"How do they have so much confidence???"
"Where do they get that kind of self assurance?"

I used to think confidence was something you were just born with. 
I used to think it could come from your upbringing, or life experiences. 
I used to think you either had it or you don't. 

The truth is, neuroscience now knows confidence is a SKILL. 
And the best news ever? You can learn it, at any age, at any time, in any circumstance!

In hopes of bringing you the tools you need to start growing that self confidence skill, I am combining my coaching, training, and mindfulness techniques to you in this episode while bringing awareness to the FOUR confidence killers you need to know about! 

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