Lead with Lois

002: From Inner Critic To Inner Champion


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In this episode of the Lead with Lois podcast, I’m tackling that little voice inside of us: our inner critic. Letting our inner critic influence our decisions can hold us back, harm our mental and emotional health, and hinder our leadership of ourselves and our teams. However, there are some transformative reflections and actions you can take today to turn your inner critic into your inner champion. In this episode, I will walk you through it!

Key Learnings from this episode:

  • Your inner critic is the inner voice that judges, criticizes, and demeans you. It might be your own voice, or it might manifest in the voice of someone who planted seeds of doubt and criticism in you.
  • Engage in dialogue with your inner critic. As your inner voice: what can I learn from what you’re trying to tell me?”
  • Flip the inner criticism into an empowering and accurate statement to strengthen your inner champion.
  • Lois Jeffers, Host of the Lead with Lois podcast, is a lawyer turned Diversity, Equity and Inclusion Practitioner, and an Executive Leadership Coach. She knows what it’s like to make a major pivot in your career and embrace leadership. In the Lead with Lois podcast, Lois teaches you how to lead from within and take a multi-dimensional approach to leadership. If you are interested in revamping your career or developing inclusive leadership skills, Lois offers laser-focused executive coaching to get you there. Read more about her programs at https://www.loisjeffers.com and book a free Discovery Call with her today.


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      Lead with LoisBy Lois Jeffers

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