Elloa interviews Lauren Derrett, the unstoppable woman who founded the This Girl Is Enough and wrote and published 'Filter Free: Real Life Stories of Real Life Women', published by Silverwood Books and available now!

After a tricky childhood, two divorces, and an inability to put herself first, Lauren found herself battling her way through many, many years of therapy; all the therapies; like a lab rat for therapy. And throughout her on-going journey of self-exploration Lauren decided to share her findings on how to believe in yourself and know that you are enough, in a bid to create a movement that helps women to connect with their light and then to be confident enough to shine that beautiful unique light brightly out into the world

We talk about:

- The book, the movement and why the 2D social media world will never satisfy our craving for real, 4D relationships

- Body image, the documentary film Embrace, and Lauren's fierce desire to pass on a different message about beauty and worthiness to the next generation, and

- What makes women so resilient, able to survive adversity and rise up from the ashes

Check out Lauren's amazing work here:

www.thisgirlisenough.co.uk

Filter Free: Real Life Stories of Real Life Women

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See you next week.

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Elloa x