In this episode, Jani and Sabrina discuss:

* How living in alignment is an ongoing practice that can help us feel good most of the time.

* The importance of balancing the spiritual, emotional and physical in order to experience joy.

* Why paying attention to how one feels informs the direction of one’s thoughts.

Key Takeaways:

* Our thoughts create our beliefs which in turn become our story and how we experience our lives.

* It’s a step by step process that will never be done.

* Start with appreciating something that is already working in your life.

"It's a little bit of a supply and demand concept - the desire is really a demand and the belief that you create is the supply." —  Jani

Connect with Jani Roberts and Sabrina Ursaner:

Website: https://alignmentessentials.com/

Facebook: https://www.facebook.com/alignmentessentials/

YouTube: https://www.youtube.com/channel/UCF99k55MHaoc266IdXYmFmQ

LinkedIn: https://www.linkedin.com/company/alignmentessentials/about/

Instagram: https://www.instagram.com/alignmentessentials/