Do you feel like you’re stuck in grief and life just isn’t fair? Join Lewis Mehl-Madrona M.D., Ph.D. and Barbara Mainguy M.A., the authors of “Remapping Your Mind: The Neuroscience of Self-Transformation Through Story'' (and many others) as they share how to move through grief - in community and creatively.  Come glean a perspective on how to face mortality.

You can find out more about them and get in touch via their website.

The book Lewis mentioned is “The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment”, by Babette Rothschild

Do you have limited listening time? We've identified some especially moving parts of this episode:

• 1:26 “You can’t always cure, but you can always heal”
• 3:13 Facing our own mortality
• 8:02 The role of humor and fun in healing
• 13:40 “The sublime and ridiculous” of death and dying
• 26:19 Finding balance with mind, body, spirit, and community
• 30:34 Shifting from a mainstream focus on individual healing to a culture of community healing

 

Get your free “7 Steps to Walk Through Grief with Grace” guidebook at www.walkthroughgriefwithgrace.com

-

Join the Grief and Grace private Facebook group

https://www.facebook.com/groups/176177430380895/

-

Have virtual tea with Jenn! This will be an opportunity for you to get some reflection time on where you’ve been, where you are, and where you want to go. You will get some clarity, and perspective and get a chance to be deeply witnessed. 

https://calendly.com/revjenncormier/tea-with-jenn-what-s-your-big-dream?month=2023-11

-

Music by Daniel Plane: www.reelcello.com

Podcast production by Caitlin Epstein