Being in intimate relationships can trigger a lot of old patterns and stories that don’t serve us or the relationships we are in. We may show up needy and living out old narratives from the past. In this episode of Deep Chats, Leah and Jenn share their own personal stories and share how they navigate through learning how to stay true to themselves while surrendering to uncertainty. How do we maintain healthy autonomy while simultaneously being deeply connected to those we love?

In this episode we discussed: 

• How to love without expectation, control, or codependence.
• Being in uncertainty while maintaining our sense of security.
• How the stories we tell ourselves are sitting at the root of our fears around love.
• What healthy love looks like.
• The power of awareness, being in choice, and courageous action.

 

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About Leah & Jenn

Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.

Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Butler is a Love and Relationship Coach who is dedicated to helping people fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.

Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.

Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching