So today I really wanted to deep dive into what unleashing your inner goddess really is and to give you a feel for who you are looking for, inside of yourself.

We spend so often being busy and switched ON all the time we can't even begin to fully facilitate growth and actually MEET our inner goddess/hero/badass!

In todays episode we look at the value of the "pause" and our ability to be fully present in our world. I share 3 super interesting studies on the fact our world and society is set up to keep us OCCUPIED and drifting through life on auto-pilot. (I also let you in on a little secret as to how to grab hold of your life in this area!)

If this episode was helpful, I'd love for you to leave me a review and connect with me on IG!

Links to the studies I referenced are below and the time I referenced them in the episode.

04:12 - The Technical University of Denmark's study on global attention - Here

08:40 - "The Iphone Effect" study - Here

09:09 - A study by The Journal Of Social Psychology on performance - Here

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